The Consumer Electronics Show (CES) 2025 has come and gone, leaving a wave of exciting new technologies. For health-conscious consumers, the show was packed with the latest advancements in wearable technology. From innovative smartwatches to AI-powered rings, CES 2025 revealed a new generation of devices intended to empower individuals in their pursuit of health and well-being. The wearable medical device market is booming, surpassing $25 billion in 2020, and is projected to grow at an impressive annual growth rate of 22.9 percent, highlighting the ability to transform potential individual healthcare data collection for better overall health. I looked at the key trends and highlighted the most promising wearables in health and fitness from CES 2025.
Traditionally, wearable devices have focused on tracking physical activity, such as steps taken and burned calories. However, CES 2025 demonstrated a shift towards more comprehensive health monitoring. Companies are now integrating advanced sensors and AI algorithms into wearables, enabling them to measure a broader range of health metrics. This shift towards holistic health monitoring reflects growing consumer demand for devices that better understand their overall well-being.
These include:
- Heart Rate Variability: This metric goes beyond simple heart rate tracking to provide insights into stress levels and cardiovascular health.
- Sleep Patterns: Wearables are becoming more sophisticated in analyzing sleep stages, including deep sleep, light sleep, and REM sleep, to provide a complete picture of sleep quality.
- Blood Pressure: Some smartwatches now incorporate blood pressure monitoring capabilities, allowing users to track this vital sign more conveniently.
- Glucose Levels: Continuous glucose monitors (CGMs) are becoming more accessible and user-friendly, empowering individuals with diabetes to manage their condition more effectively.
Artificial intelligence is exponentially advancing wearable technology’s capabilities, with AI algorithms being used to analyze data and providing users with personalized insights and recommendations. For example, AI can:
- Identify Irregular Heart Rhythms: Smartwatches can now detect abnormal heart rhythms, such as atrial fibrillation, potentially alerting users to serious health conditions.
- Predict Health Trends: By analyzing user data, AI can identify patterns and predict potential health issues, allowing individuals to take proactive steps to prevent them.
- Offer Personalized Guidance: AI can provide tailored exercise, nutrition, and stress management recommendations based on individual needs and goals.
Integrating AI in wearables transforms these devices from simple data trackers into intelligent health companions.
CES 2025 saw the launch of several innovative wearables that exemplify the trends discussed above. Here are some of the most notable products:
- Garmin Instinct 3: This smartwatch boasts a new solar technology that significantly extends battery life. It also features a more durable design, a built-in flashlight, and Garmin Pay for contactless payments.
- Amazfit Active 2: This stylish smartwatch incorporates the latest BioTracker 6.0 biosensor and AI algorithms to accurately track heart rate and sleep.
- Noise Luna Ring Gen 2: This smart ring discreetly tracks health metrics, including sleep, heart rate, and temperature. It’s one of the few that allows monitored information on an App without a subscription model.
- Oura Smart Ring announced integrations with platforms like Supersapiens and Veri, allowing users to incorporate blood glucose data into the ring’s health metrics. While the ring itself cannot measure blood sugar, these integrations will provide a seamless experience akin to having glucose data tracked directly by the device.
CES 2025 provided a glimpse into the future of wearable technology in health and fitness. As technology continues to advance, we can expect to see even more sophisticated devices that offer:
- Enhanced Accuracy: Sensors and AI algorithms will become more precise, providing reliable health data.
- Increased Personalization: Wearables will offer more tailored insights and recommendations based on individual needs and preferences.
- Seamless Integration: Wearables will integrate more seamlessly with other devices and platforms, creating a more connected health ecosystem.
CES 2025 showcased how wearable technology is transforming personal health management through advanced devices like smartwatches, fitness trackers, and smart rings. These devices now extend far beyond basic metrics like heart rate and sleep patterns, powered by sophisticated sensors and artificial intelligence. The integration of AI has been especially transformative, converting raw data into actionable health plans tailored to individual needs. With AI’s ability to analyze data, generate personalized health strategies, and provide real-time feedback, wearables are not just gadgets—they’re becoming essential partners in our approach to healthcare, empowering consumers to make informed decisions and take proactive steps toward better health.
Shane Tews
The Wearable Revolution: Transforming Health Care with AI-Driven Insights
January 17, 2025
aei.org